“All in all, the seminar was great. Even though I have been following Richard for a couple of years, working with him in person makes a big difference - by getting in touch and talking about things I can learn a lot more compared to only listening to him on podcasts, instagram posts etc.
After the seminar I can say - the less content you offer and the more intense the execution and exploration part is, the more I learned at the seminar.
Jumping dips, and mostly holding the upper position helped me so much more to feel my pecs than any other exercise I have done so far. I tend to do exercises way to complex instead of keeping it simple - that was a game changer for me.
After running through your content, it was also really helpful to do an assessment myself with a participant.
By the way, I started to assess my friends and family. 6 assessments so far and your principle from "core to extremity" really really helped me. Especially understanding the eye-test better, helped me to help my clients“.
I am looking forward to my month in the mentoring program.”